What is Hypnosis and How can it help you?
Many have questions about
hypnosis and hypnotherapy.
- Can anyone be Hypnotised?
- Does Hypnotherapy Work?
- What is NLP Neuro Linguistic Programming and Time Based Therapy.
- What is Brief Therapy?
Read on to get more Information on these topics.
Hypnosis is a natural phenomenon that we all drift in and out of, often many times each day. It is a relaxed state. Every time you become absorbed in a really good book or film or go into a day dream, you are experiencing a hypnotic trance. This is a natural state that is relatively easy to create at Hypnotherapy Brisbane.
Can You Be Hypnotized?
Look at the lemon and imagine cutting it with a sharp knife; see the juice run out onto the chopping board. Then place the slice of lemon in your mouth and taste its sourness. Is your mouth starting to water due to anticipation? If so you can be hypnotised. Hypnotism and hypnosis uses your natural ability to visualise and feel and make positive changes in the unconscious mind. If not, did you allow yourself to go into he imagination of the experience? It is necessary to engage with the process in order for it to progress.
is a therapeutic process that may be used with a light trance state of hypnosis to help make therapeutic change/s. It is relatively easy to create hypnosis or a hypnotic trance. In this state of hypnosis, changes may take place at a deep level, if utilized by an experienced, properly qualified and sensitive hypnotherapist.
Hypnotherapy is a therapeutic alliance between the clinical hypnotherapist and the client.
The success of hypnotherapy will also depend on you. It will depend on your readiness for change and your willingness to actively participate in the therapeutic process in order to reap the rewards of change and freedom.
Hypnotherapy is effective in making many permanent changes. However, commitment
and readiness are essential elements for success. An average of 3-5 sessions is required for most people.
How Does Hypnotherapy Work?
The mind may be thought of being composed of a conscious and unconscious components at an approximate ratio of 20:80 (Conscious:Unconscious).
In a trance hypnosis state, the conscious mind is relaxed allowing access to the deeper unconscious motivations, beliefs, values and repressed emotions and experiences of the past. This is where most of our more stubborn patterns lie. If unwanted patterns were in the conscious mind, you would be able to make the changes you want relatively easily through focus and determination.
What is Hypnotherapy?
Hypnotherapy is therapy that takes place in a hypnotic trance. Hypnotherapy shortens the psychotherapy process significantly compared to counselling or coaching.
Yildiz is a clinical member of AHA (Australian Hypnotherapy Association). For information about AHA Click here
At Brisbane hypnotherapy changes take place Rapidly and Effectively with most people
requiring only a few sessions for significant change.:
We can help you create the freedom to improve your life in many ways with Hypnosis.
Yildiz Sethi is a Hypnotherapist, NLP neuro linguistic programming practitioner and Family Constellations facilitator, counsellor and psychotherapist.
You may contact us now for more information on hypnotherapy at Brisbane Relationships and Hypnotherapy you will receive top quality hypnotherapy, counselling, psychotherapy, NLP and Family Constellations services.
If you have tried and not been able to make the changes you want to make in yourself or your relationships, then the root of the pattern is probably located deeper in the unconscious mind. Therefore hypnosis and hypnotherapy may be more successful in locating the “blind spots” or deeper blocks that hinder the changes you desire.
Hypnosis and hypnotherapy are powerful tools to help you change beliefs, resolve emotional disturbances, create the motivation for the realistic achievement of your goals and improve relationships with yourself and others.All that is required is your commitment and my time. You are just a phone call away from change. What are you waiting for?
NLP: Neuro Linguistic Programming and Time Based therapy
NLP is a powerful compliment to my hypnotherapy practice making the hypnotherapy process even more effective. NLP may be used exclusively to help you change beliefs or to resolve conflicts or in combination with hypnotherapy for a deeper shift to your consciousness for positive change. NLP philosophy or techniques may be used conversationally or with the use of visualizations, so that a formal trance induction may not be necessary.
Rapid Core Healing – RCH is Brief Therapy
RCH is an efficient, effective approach to reduce the number of sessions, hence reducing your time and money
Brief Therapy is my combination of study and experience so that you may make the changes you want in the shortest time possible, thereby reducing the number of sessions and your time and money
For many people 3-5 sessions can help make permanent positive change. All that is required is your readiness for and commitment for change.
More Information on Hypnosis
There has been a lot of research showing the effectiveness of hypnosis and hypnotherapy for a wide range of conditions like stop smoking hypnosis
, hypnotherapy for anxiety, hypnosis for weight loss and among many others.
Check the links below to know more about hypnosis:
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Brisbane Hypnotherapy and Relationships is part of Family Constellations Pty