Hypnosis is the key to health

Press release Release ID: 200152
22 September 2015

Hypnotherapist Yildiz Sethi says, “Hypnosis is a powerful way to change patterns, behaviors and feelings in a natural, drug-free way quickly. The mind is the powerhouse of our body. If you can change the mind you can change your life. Yildiz add “that for most 3-5 sessions is sufficient for permanent positive change. This is the safe choice for those with depression, anxiety, panic attacks, insomnia, anger issues or who want to stop smoking, drinking too much or reduce weight.”

“Hypnosis is a natural state. We each go in and out of trance many times each day. This is why hypnotic trance is a natural state to use.”

“The mind is made up of only 15-20 % conscious thoughts and feelings and the rest is unconscious. We make good rational decisions with our conscious mind  but most of the problem beliefs and feelings are in the unconscious mind that is not possible for us to access. This is why Hypnosis is so useful. It can allow the conscious mind to relax so that the unconscious thoughts and feelings may be located and positive change can take place.”

“Hypnosis is a trance state and in itself is not therapeutic other than relaxing while hypnotherapy is a therapeutic process while in a trance state to make positive changes relatively quickly.”

“Many people are scared of allowing someone to work with their mind. It is important to find someone they can trust. This is why they should choose a clinical registered Hypnotherapist who is a member of the NHRA (National Hypnotherapy Register of Australia). In this way they can be assured of appropriate training, effectiveness and ethical standards.”

“Losing weight on one level is simple, eat less and exercise more. However, for many it is not so simple, as low self esteem or comfort eating can sabotage good intentions. Hypnosis can be very effective in clearing up sabotage patterns and helping to improve self-esteem.”

“Depression is a deep problem that may be medicated. However depression can be significantly helped and resolved by hypnotherapy according to the practice and research done by leading psychologist Dr Michael Yapko https://www.psychotherapy.net/interview/michael-yapko-depression
An effective hypnotherapist will help you resolve the roots of depression so that you can live more positively.”

Ends
High resolution images and interviews are available on request and on website.
Media contact  Yildiz Sethi 0412172300
www,brisbanehypnotherapy.com

More information 

Relationships and couples help

Personal development

Lose weight with Virtual Gastric Banding

attractive womanResearch shows that diets and programs like Weight watchers often don’t work and in fact make people fatter over time, as they are too hard to maintain.

Research is showing that Virtual gastric banding is just as effective as surgical gastric Banding. Surgical gastric banding normally does not address the neural pathways. (The link between the brain and the body cells). Surgery does not address the emotional, intellectual or habitual patterns of the individual. Once these are addressed it becomes easier to help the mind regulate eating patterns, quantities and quality of foods consumed.

Surgical gastric banding may cost anything from $10,000-$20,000, while Virtual Gastric Banding may cost $600 for the 4 session program.  The success rate of surgical gastric banding is 70-90% while the success rate of Virtual Gastric Banding is 74%-95%

For more information

 

De-stress with hypnosis

Hypnosis is perfect way to de- stress. Better still find out how to do self hypnosis so that you have the power to look after your own needs more effectively. It is my belief that everyone should know how to put themselves into alight trance at will to allow for relaxation. With a relaxed mind and a good nights sleep you are better able to focus really deeply on the task in hand.

Two Yellow Daisies

 

Lose Weight with Hypnotherapy

You already know that all you have to do to lose weight is to eat less and do more exercise. Sounds easy? So why is it so hard to do?

Because often we eat due to habit or according to our emotional state.

dreamstime_happy-woman-19382529

Habit
Perhaps we have become used to Maccas, KFC or chocolate bars, chips or any another  treat every time we go shopping, or as a treat on the way home from work each day.While  it is easy to create habits they may be hard to break.

Hypnosis can help you create new patterns and get rid of or manage cravings while you a re creating a new healthier pattern. Once the cravings and life style are in shape pretty soon you will be too.

Comfort eating.
Perhaps you eat when you are sad, depressed, stressed or angry? Maybe you g really well with your eating and lifestyle until the next emotional upheaval?

Hypnosis can help you by assisting you to change these patterns, resolve emotions and made deep change so that you won’t be reaching for the fridge on the next upset.